Yoga, pilates, other? – Yahoo! UK & Ireland Answers

27
Sep

Posted by admin in General

Yoga, pilates, other?

do you do yoga or pilates, if so how many times a week and do you do any other types of exercise aswell. How many times a week?

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admin Said,

I go 5 times a week – 2x legs,bums n tums classes, 1 body balance (combo of pilates, yoga and tai chi), 1 tai chi, 1 gym session (weights and cardio) and a step class.
admin Said,

pilates-3x a week

swimming-5x week

walking-sometimes
admin Said,

i dont do
but i know they are twice a week
yoga and pilates

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